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How to Train a Happy Mind
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Guided Meditation on Compassion with Tenzin Chogkyi #139

16 min•26 september 2023

Tenzin Chogkyi leads a guided meditation to cultivate compassion for yourself and others.

Episode 139: Guided Meditation on Compassion with Tenzin Chogkyi

 


If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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