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How to Train a Happy Mind

Guided Meditation on Giving and Receiving Love with Buddhist Psychologist Lorne Ladner #111

23 min5 juli 2022

Buddhist psychologist Lorne Ladner leads a meditation on giving and receiving love, a loving-kindness meditation with themes of connection, gratitude, and warmth.

Episode 111: Guided Meditation on Giving and Receiving Love with Buddhist Psychologist Lorne Ladner

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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