In today's meditation, we explore the idea of enlightenment: whether it’s possible, whether its seed is already within us, whether its an end or a beginning, and even whether it’s any fun. If enlightenment is transcending a narrow, separate sense of self, what might a taste of that expansive self feel like?
Episode 91: Guided Meditation | The Possibility of Enlightenment
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
Fler avsnitt av How to Train a Happy Mind
Visa alla avsnitt av How to Train a Happy MindHow to Train a Happy Mind med Scott Snibbe finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
