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How to Train a Happy Mind
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Guided Meditation: Turning Towards with Ben Connelly #98

27 min•11 januari 2022

Soto Zen Teacher Ben Connelly leads a guided meditation integrating two ways of meditating in the spirit of the Yogacara tradition of Buddhism.

Episode 98: Guided Meditation: Turning Towards with Ben Connelly

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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