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How to Train a Happy Mind
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Meditation on Embracing Life with Stephen Batchelor #158

16 min•16 april 2024

In this guided meditation, Stephen Batchelor invites you to unconditionally embrace your experience of the moment, to simply watch all thoughts, feelings, and emotions, and notice the ground of nonreactive awareness. This guides you toward a path rooted in freedom, openness, and love.

Episode 158: Meditation on Embracing Life with Stephen Batchelor


If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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