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How to Train a Happy Mind
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Meditation on Equanimity for Parents and Teens #125

17 min•17 januari 2023

Buddhist counselor Richard Prinz leads an analytical meditation on equanimity to develop compassion, introspection, love, and non-attachment for teenagers and their parents.

Episode 125: Meditation on Equanimity for Parents and Teens with Richard Prinz

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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