Meditation on Gratitude, Dedication, and Determination #45

From the Buddhist, as well as the psychological and scientific perspectives, gratitude and dedication aren’t just polite bookends. The process of feeling gratitude and resolve creates the mental and neurological causes to actually become better people and to better serve the world.

Episode 45: Meditation on Gratitude, Dedication, and Determination

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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