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How to Train a Happy Mind
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Meditation on Loving-Kindness and Compassion with Dzigar Kongtrul Rinpoche #55

13 min•2 mars 2021

A short guided meditation on loving-kindness and compassion by Tibetan Buddhist lama, author, and abstract painter Dzigar Kongtrul Rinpoche.

Episode 55. Meditation on Loving-Kindness and Compassion with Dzigar Kongtrul Rinpoche

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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