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How to Train a Happy Mind
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Mindful Awareness Meditation with Michael Sapiro #144

13 min•28 november 2023

Psychedelic psychotherapist Dr. Michael Sapiro leads a guided meditation on mindful awareness that connects you with the present moment and your senses.

Episode 144: Mindful Awareness Meditation with Michael Sapiro 

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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