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How to Train a Happy Mind
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Mindfulness at Work with Theo Koffler #69

22 min•8 juni 2021

Theo Koffler, founder of Mindfulness Without Borders, talks about meditation techniques for mindfulness and self-awareness at work.

Episode 69. Mindfulness at Work with Theo Koffler

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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