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How to Train a Happy Mind
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Podcast Trailer - How to Train a Happy Mind

1 min•28 april 2020

The How to Train a Happy Mind podcast brings Buddhist meditation to modern people hungry for happy, meaningful lives. Each week on the podcast, I and my guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Our approach to meditation is secular, based on science and psychology, yet grounded in the authentic thousand-year old tradition of analytical mediation I learned directly from great Tibetan Buddhist masters including His Holiness the Dalai Lama. Come check it out!

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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Fler avsnitt av How to Train a Happy Mind

Visa alla avsnitt av How to Train a Happy Mind
You Are Good, You Are Enough with Lodro Rinzler #221
•46 min
Guided Meditation: Alone Together #13 [rebroadcast]
•33 min
What Do You Do When You're Alone? #14 [rebroadcast]
•28 min
Preciousness of Human Life Form: A Guided Meditation with Robert Thurman #220
•11 min
Can AI Teach Happiness? Meet Dharma Bob: Robert Thurman’s AI Avatar #219
•1 tim 1 min
Guided Meditation—Mental Cause and Effect #12 [rebroadcast]
•24 min
Mental Cause and Effect #11 [rebroadcast]
•33 min
Equanimity Meditation for Balance and Rest with Margaret Cullen #218
•15 min
Feel More, React Less with Margaret Cullen #217
•37 min
Impermanence Meditation #10 [rebroadcast]
•21 min

How to Train a Happy Mind med Scott Snibbe finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.