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How to Train a Happy Mind
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Precious Life Meditation from How to Train a Happy Mind #155

17 min•26 mars 2024

Scott Snibbe leads a meditation from his new book, How to Train a Happy Mind, on how to make the most of our precious lives.

Episode 155: Precious Life Meditation

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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