How to Train a Happy Mind
Scott Tusa on Meditation and Mindfulness in Everyday Life #61
44 min•13 april 2021
Om avsnittet
Scott Tusa, mindfulness and Buddhist meditation teacher, talks with us on balancing a committed life of a Buddhist practitioner with the everyday life of work, friends, and family. He also shares some of the common challenges people face in meditation, and constructive, compassionate ways that we can work with these challenges.
Episode 61. Scott Tusa on Meditation and Mindfulness in Everyday Life
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
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