The Precious Life—Chapter Reading from How to Train a Happy Mind #154

Scott Snibbe shares a chapter from his new book, How to Train a Happy Mind: The Precious Life. If you enjoy this episode, check out the whole audiobook on Audible, which includes guided meditations!

Episode 154: The Precious Life—Chapter Reading from How to Train a Happy Mind

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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