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How to Train a Happy Mind
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The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]

28 min•30 juni 2026

What do The Matrix and Jerry Seinfeld have in common with Buddhist wisdom? In this episode, Scott explores the practice of renunciation—not giving up life's pleasures, but letting go of the mistaken belief that lasting happiness comes from external circumstances. 

Through insights from The Matrix, comedy, and Buddhist psychology, discover how true freedom begins when we stop blaming the world for our suffering and start transforming our own minds.

Episode 17: The Red Pill of Renunciation: Embracing Reality As It Is

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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