How to Train a Happy Mind
Theo Koffler on Mindfulness for Teens & Young Adults #68
33 min•1 juni 2021
Om avsnittet
Theo Koffler, founder of Mindfulness Without Borders talks about mindfulness programs for teens and young adults and tips for parents on being mindfully present to make our lives joyful and meaningful.
Episode 68. Theo Koffler on Mindfulness for Teens & Young Adults
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