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How to Train a Happy Mind
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What is Love? #25 [rebroadcast]

22 min•19 november 2024

Love is complex in our culture, tied up with finding a single person to satisfy our huge list of needs and dreams who we then grant the exclusive gift of our affection. But love—loving-kindness from the Buddhist perspective—is simpler, free from attachment. It's wishing others to be happy.

Episode 25: What Is Love?

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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