Sveriges mest populära poddar
Let's Grow Through it
UtbildningSjälvhjälp

74. BOOK CLUB - How Reading Fiction Can Boost Your Joy During Hard Times - The Plated Prisoner Series

20 min•12 mars 2026

In this episode Kristin emphasizing the importance of finding joy and pleasure during healing. She discusses how fiction (or Romantasy) can serve as healthy escapism, offers book recommendations, and encourages incorporating fun into life even during tough times. While healing is important, so is finding joy. Reading fiction books can provide that escape and way to enjoy life amidst challenges.

The Book Club book of the month is the Plated Prisoners series by Raven Kennedy


Let's be friends! Find the podcast on tiktok and Instagram @letsgrowthroughit or find my personal page on Tiktok, Instagram and Facebook @beachykefer



Fler avsnitt av Let's Grow Through it

Visa alla avsnitt av Let's Grow Through it
82. Guide to Dating After Divorce in a Healthy Way
•46 min
81. Tricks to Rewire Your Brain with Positive Affirmations
•25 min
80. Tools to Help You Process Grief, Anger, and Other Challenging Feelings and Experiences
•31 min
79. BOOK CLUB - The Book of Joy: 8 Pillars of Joy That Can Transform Your Life
•23 min
78. GUEST EPISODE - How a Former Pastor Navigated Betrayal, Divorce, Co-Parenting, and Healing
•51 min
77. 5 Things That Help When it Feels Like Your Life is Falling Apart
•21 min
76. How Owning Less will Actually Give you More in Life - Minimalism 101
•30 min
75. How to Use the Scaling Question for Personal Growth
•28 min
73. GUEST EPISODE - The Power of Equanimity: How to Feel All Emotions Without Overwhelm
•34 min
72. How to Afford Life as a Single Mom
•33 min

Let's Grow Through it med Kristin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.