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Like Mind, Like Body
Like Mind, Like Body

The Wheel of Awareness (Dan Siegel, MD)

46 min•19 september 2018

Om avsnittet

Could daily 'mind training’ be the simple answer to a life of health and happiness? Dr. Dan Siegel thinks so. That’s why he developed the “wheel of awareness” - a practice he outlines in his latest New York Times Bestselling book “Aware.” Join us as Dr. Siegel explains how he developed the wheel, and why he believes that mind training practices like this one are a giant piece of the puzzle when it comes to chronic pain.

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Like Mind, Like Body med Brought to you by Curable: a guided recovery program for chronic pain finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.