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Like Mind, Like Body
Like Mind, Like Body

Turning a Downward Spiral Into an Upward Spiral (Alex Korb, PhD)

57 min•21 november 2019

Om avsnittet

Neuroscientist, writer, consultant, and coach Dr. Alex Korb. Dr. Korb has studied the brain for over 15 years. The more closely he studies conditions like depression, anxiety, chronic pain, and addiction, the more he realizes that they’re not so separate from one another. Join us as Dr. Korb explains how the brain gets stuck in downward spirals and how we can play a role in turning them upside down. Advisory: This episode contains a brief story about suicide. If you are not in a position to listen to this story, please skip minutes 8-11 of the episode.

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