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Making Moves Podcast

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Making Moves Podcast

Vanja Moves•58 avsnitt•20 min•Veckovis: Söndag

This is the Making Moves Podcast hosted by Vanja Moves.

Hanging Fixed What Years of Rehab Couldn’t

16 aug.•11 min

10 Years A Pro Athlete, I Couldn't Squat Like My Grandmother | How I Found Mobility

9 aug.•30 min

Deep Squat: The Resting Position You Lost (And How To Get It Back)

2 aug.•11 min

You Don't Rise To The Occasion. You Fall To Your Environment.

27 juli•17 min

Years of Injuries Taught Me This

19 juli•26 min

I Retired at 38. Then I Realized I Was Destroying Myself.

12 juli•1 tim 47 min

The One Rule That Changed My Life Forever

7 juli•25 min

I Stopped Sitting in Chairs for 30 Days

30 juni•15 min

The Person I'm Most Worried About Feels Fine

21 juni•14 min

Weak People Don't Have Weak Bodies, They Have Weak Standards

14 juni•14 min

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