Making Moves Podcast

Vanja Moves•58 avsnitt•20 min•Veckovis: Söndag

This is the Making Moves Podcast hosted by Vanja Moves.

Avsnitt

· 58

Hanging Fixed What Years of Rehab Couldn’t

16 aug.11 min

10 Years A Pro Athlete, I Couldn't Squat Like My Grandmother | How I Found Mobility

9 aug.30 min

Making Moves Podcast med Vanja Moves finns tillgänglig på flera plattformar. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

Making Moves Podcast

Avsnitt

Hanging Fixed What Years of Rehab Couldn’t

10 Years A Pro Athlete, I Couldn't Squat Like My Grandmother | How I Found Mobility

Deep Squat: The Resting Position You Lost (And How To Get It Back)

You Don't Rise To The Occasion. You Fall To Your Environment.

Years of Injuries Taught Me This

I Retired at 38. Then I Realized I Was Destroying Myself.

The One Rule That Changed My Life Forever

I Stopped Sitting in Chairs for 30 Days

The Person I'm Most Worried About Feels Fine

Weak People Don't Have Weak Bodies, They Have Weak Standards