Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Restful Sleep Through Positive Affirmations
4 min•7 februari 2026
Om avsnittet
In this episode, we dive into affirmations that encourage a smooth mental transition into sleep. In this episode, we show how these phrases can become a powerful nightly habit.
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Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity med Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.