Sveriges mest populära poddar

26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?

1 tim 27 min•15 januari 2025

Victor shares the reasons behind his decision not to run the 10K in Valencia this past weekend. Moving forward, Andreas will be coached by Victor, and we dive into the details of the training plan Victor has created. Are you keeping up with your strides? If not, our tips on making them easier might help you get them done more efficiently. We also discuss the importance of the straight strata curve—could it be worth adjusting in favor of a 10-day training week?

Hosted on Acast. See acast.com/privacy for more information.

Fler avsnitt av Runners FM

79. The Berlin Half Marathon Recap

1 apr.•1 tim 41 min

78. The Berlin HM race week

25 mars•1 tim 29 min

77. The Cooper Cawthra

18 mars•1 tim 28 min

76. The Kristine Eikrem

11 mars•1 tim 41 min

75. The 4th Q&A + Reunion

4 mars•1 tim 44 min

74. The Jake Barraclough

25 feb.•1 tim

73. The Barcelona Half Marathon race reports with Jan Lukas Becker and Ben Felton

18 feb.•59 min

72. The Barcelona Half Marathon chat with Ben Felton

11 feb.•55 min

71. The Half Marathon preparations

4 feb.•1 tim 13 min

70. The Alicante Trip

28 jan.•59 min

Runners FM med Victor Urquhart Smångs & Frej Ersa Engberg finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.