This week we have a slightly different podcast format! Andreas is in Slovenia doing a photoshoot so Victor got the honour of hosting the podcast by himself! đ± To keep the quality of the conversation high he brought in his favourite Dane and coach, Mads Taersboel, to join the fun.
They ran a Q&A covering several training topics including; short hill sprints, heat training, Norwegian Threshold training, HRV measurement, nutrition and much more. Tune in for an extremely nerdy episode full of running knowledge!Â
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Fler avsnitt av Runners FM
Visa alla avsnitt av Runners FMRunners FM med Victor Urquhart SmÄngs finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.
