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54. The St Moritz Report Pt. II

1 tim 40 min•23 september 2025

Victor and Mads are still in St Moritz and enjoying the last summer days in the Alps. 

Victor is starting to look more like a marathon runner with big sessions, together with the German, Jan Lukas Becker. 

Frej has nailed a good 10k specific session and been to a wedding in Bulgaria. 

In this episode we’re covering the last days of the World Championship, talking about Mad’s continuous lactate meter project and answering more of the questions from last weeks Q&A. Good stuff! 


Runners FM is (usually) recorded at Downtown Camper in Stockholm.


Follow us at @runnersfm on IG

Join the chat in our Strava Group.


Hosts:

Victor Urquhart Smångs @victorsmangs

Frej Ersa Engberg @frejkutar


Guest:

Mads Taersboel @madstaersboel

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79. The Berlin Half Marathon Recap
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78. The Berlin HM race week
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77. The Cooper Cawthra
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76. The Kristine Eikrem
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75. The 4th Q&A + Reunion
•1 tim 44 min
74. The Jake Barraclough
•1 tim
73. The Barcelona Half Marathon race reports with Jan Lukas Becker and Ben Felton
•59 min
72. The Barcelona Half Marathon chat with Ben Felton
•55 min
71. The Half Marathon preparations
•1 tim 13 min
70. The Alicante Trip
•59 min

Runners FM med Victor Urquhart Smångs & Frej Ersa Engberg finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.