4.3 Inner Child Work with Stefanie Stahl
One of Germany’s leading clinical psychologists and author of The Child In You, Stefanie Stahl, joins Caggie today. Stefanie’s work focuses around the principle that our early imprints from childhood shape our behaviour and belief systems, which impact our relationships, friendships and generally how we show up in the world in adult life. She differentiates between the Shadow Child (our negative beliefs), and the Sun Child (our more positive beliefs) and advocates making friends with the Shadow Child in order to understand ourselves better.
Inner child work can be heavy, especially when unearthing trauma, so a professional therapist can be really helpful in this process. But during our Saturn Return we often have a strong desire to begin this work, as we become more willing to let go of the past that might be holding us back from initiating into adulthood.
---
Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.
Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok.
Order the Saturn Returns Book.
Fler avsnitt av Saturn Returns with Caggie
Visa alla avsnitt av Saturn Returns with CaggieSaturn Returns with Caggie med Saturn Returns Production finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.