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Securely Attached

Q&A: How do I support my child through distress without rescuing them immediately?

24 min22 februari 2024

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...

3:28 - This age is when "stranger danger" and object permanence comes online with typical cognitive development.

6:47 - Crying to alert you that they don't prefer being held by another safe adult that is not Mom doesn't always mean they are in distress.

9:41 - Building resilience means reflecting our child's feelings back to them and staying calm in the face of that upset - your feelings are real, and they're safe.

12:05 - Self-regulating and titrating your responsiveness are two key elements of intervening in this exchange.

17:42 - When is this a matter of being held (by a safe adult), and when is this a matter of respecting their bodily autonomy and teaching consent when your child is a baby?

In this episode, I talked about The Authentic Parent. CLICK HERE if you want to learn more about my self-paced course that teaches you how to confidently move through your first year of parenthood.

✨We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

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