The 10 Minute Newborn | Quick Tips for Newborn Parents

Kristen Jacob•9 avsnitt•10 min•Veckovis: Torsdag

The bite-sized guide for Type-A, sleep-deprived newborn parents. Hosted by Kristen Jacob—a Certified Lactation Consultant, Pediatric Sleep Consultant, and Newborn Care Specialist—this podcast delivers expert troubleshooting in 10 minutes or less. Each week, Kristen takes a specific struggle straight from her Newborn Foundation Protocol coaching calls to break down the logic and strategy you need to fix it. No fluff, no judgment—just expert quick tips for parents who are done second-guessing and ready to troubleshoot like a pro. Subscribe now for the only newborn manual you actually need.

Why Keeping Your Baby Up Later Is Ruining Your Sleep. And What to Do Tonight

23 apr.•9 min

The Four-Week Wake-Up: Why Your Easy Newborn Suddenly Stopped Being Easy

16 apr.•7 min

The Night That Started It All: Why I Built the Newborn Foundation Protocol

9 apr.•15 min

The Daytime Feeding Pattern That's Keeping You Up At Night

12 mars•10 min

The Real Reason Your Baby Keeps Waking Up at 2 AM

5 mars•9 min

4. Why Formula Guilt Might Be the Real Reason Your Milk Supply Is Dropping

26 feb.•13 min

1. Gravity vs. The Bottle: The 10-Minute Fix for Excessive Spit-up

18 feb.•13 min

3. Short Newborn Naps?: The 10-Minute Solution For Longer Daytime Naps

18 feb.•8 min

2. Loud Newborn Sleep: The 10-Minute Strategy for Better Nights

18 feb.•11 min

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