The Daytime Feeding Pattern That's Keeping You Up At Night

You've tried everything. Earlier bedtime. Longer wake windows. Letting them fuss a little longer before you go in.

And you're still up three times a night.

Here's what nobody has told you yet: your baby's night waking might have nothing to do with sleep.

In this episode, we're talking about one of the most common patterns I see in my weekly group coaching calls and the one that most moms never see coming. It looks like a sleep problem. It feels like a sleep problem. But it's actually a calorie problem that's been running in the background since the day your baby was born.

I'll walk you through the biology of why this happens, what it actually looks like in your day-to-night pattern, and the one thing you can do today to find out if this is what's keeping you up at night.

Your baby isn't broken. Their calories are just in the wrong place.

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