4. Why Formula Guilt Might Be the Real Reason Your Milk Supply Is Dropping

One mom came into my group coaching this week and said adding formula felt like being told she was starving her child. She was triple feeding, waking up for 3 AM pump sessions, doing everything right — and her supply was still dropping.

The reason had nothing to do with her effort.

In today's micro-cast, I walk through the cortisol-oxytocin loop that runs silently in the background for so many moms and why a nervous system in fight-or-flight will undo even the most disciplined pumping schedule.

The Starting Point: One data-gathering practice you can do tonight before you reach for the next bottle.

Hit subscribe for more 10-minute strategies, and find the full Newborn Foundation Protocol at: https://snoozeclues.co/newborn-foundation-protocol