31. "Love is your birthright." With Letia Perry

Letia’s dark night of the soul was preceded by the realisation that she hadn’t been honouring “a big part” of herself. Already initiated as a Navajo Medicine Woman, she eventually embarked on the path of sacred sexuality, and discovered “the missing piece” – eros, the energy of desire and creation. She then spent a year doing deep shadow work, facing her self-sabotaging behaviours and old identities. The process culminated in a profound dark night experience, during which she had no choice but to surrender as her body released. She found herself spontaneously forgiving her brother’s murderer, and subsequently went through a rebirth more painful than actual birth; “I was giving birth while being born.”

Amongst many other things, we talk about the realities of shadow work, including weaving and failing; the “spiritual flu” and how “hard core emotional expression” depletes the body; and feeling hollow. We touch on mourning the only version of ourselves we’ve ever known; building a new self; and the importance of boundaries and anchors. We ponder on the true nature of forgiveness, and why it can’t be forced; meeting our inner child; and collective and individual soul sickness. We also mention (and laugh about) having to learn patience; moving slowly, and coming back to ourselves.

Letia Perry is a Navajo Medicine Woman, breathwork coach, shadow work guide, Foundation Training instructor, and Sacred Sexual Healer with over 10,000 hours of holding space. She delivers what many call the most powerful breathwork experience in the world. Author of Sacred Flirtship and creator of the world's first handmade Navajo language busy book for children, she bridges ancient indigenous wisdom with embodied healing, guiding souls through the deepest transformations.

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Fiona Robertson is the author of The Dark Night of the Soul: A Journey from Absence to Presence, and Eve Was a Realist: Poems for the Untamed Heart. She works one to one with people who are going through a dark night or spiritual emergency, accompanying them in this challenging terrain as they rediscover and deepen into their real selves. She also offers a monthly dark night gathering group, and occasional workshops for therapists and counsellors.

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Music by James Waring / Design by Adam McKillop / Artwork by Stefan Armoneit