The Endurance Science Podcast with Matt Carpenter

Matt Carpenter•13 avsnitt•30 min•Varannan vecka

A podcast that cuts through the endless noise and misinformation social media noise presents us, and discusses what the science really says about endurance performance.

The Pill That Made Exercise Work Less

12 maj•20 min

The Science of Ketones

14 apr.•25 min

Unlocking the Power of Caffeine for Endurance Performance

7 apr.•30 min

The New Science of Lactate

31 mars•19 min

Navigating Scientific Research and Misinformation in Endurance Sports

24 mars•42 min

Nomio, Collagen, Bicarb and More - Q&A

17 mars•37 min

The Science of Ketogenic Diets for Endurance Performance

10 mars•1 tim

Bicarb, Beta Alanine and More: The Science of Buffering

3 mars•39 min

Why Fat Oxidation is More Important Than you Think

24 feb.•32 min

How Much Carbohydrate Do You Need?

17 feb.•39 min

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