The Endurance Science Podcast with Matt Carpenter
The Science of Ketones
25 min•14 april 2026
Om avsnittet
In this episode, i discuss a major topic of my PhD, exognoeus ketones. Is the hype worth it? What does the research say? Do ketones really replicate altitude training? All are discussed in this episode.
References:
https://journals.physiology.org/doi/full/10.1152/ajpendo.00264.2022
https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP284346
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