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TONIGHT’S SCRIPTURE:

1 Peter 5:6–7

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, [7] casting all your anxieties on him, because he cares for you. (ESV)

SUMMARY

We explore 1 Peter 5:6–7 and show how humility under God’s mighty hand reframes anxiety. We name fear, cast our cares in prayer, and rest in the promise that God cares and will lift us in the right time. 

• what anxiety feels like and why it spikes 
• humility as a shift from self to God 
• God’s mighty hand as shelter and timing 
• casting cares as a daily, specific practice 
• prayer for peace and restful trust

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