Sveriges mest populära poddar
The Female Lab: Sport Science For Women
Vetenskap

Episode 6 - Exercise for ante-natal women

28 min•5 juli 2025

In this episode we explore the benefits of exercise for ante-natal women. We then discuss exercise recommendations and contraindications for ante-natal women.


Interesting reads:

- Pregnancy and exercise


Make sure you follow and subscribe to the podcast and follow us on social media!


Fler avsnitt av The Female Lab: Sport Science For Women

Visa alla avsnitt av The Female Lab: Sport Science For Women
Episode 11 - Menopause and Exercise Pt. 1
•22 min
Episode 10 - Sex differences in VO2max
•26 min
Episode 9 - Nutrition with Darryl Corley Pt. 2
•57 min
Episode 8 - Nutrition with Darryl Corley Pt. 1
•41 min
Episode 7 - Exercise for post-natal women
•17 min
Episode 5 - PCOS Pt.2 - Managing PCOS with exercise and Exercise recommendations
•23 min
Episode 4 - PCOS Pt.1 - What is PCOS, why it occurs and how it manifests
•19 min
Episode 3 - Current issues in female sports with Emma Swords
•1 tim 34 min
Episode 2 - The Menstrual Cycle: Physiological Responses and Exercise
•20 min
Episode 1 - The Menstrual Cycle
•21 min

The Female Lab: Sport Science For Women med Andrea Al Hourani finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.