I am lucky to have on the podcast today a fellow nutritionist, Leslie Schilling. Along with her co-author Wendy Jo Peterson, Leslie has recently published the book Born To Eat. This guide is all about teaching families how to have a healthy and balanced approach to nutrition. It emphasizes eating whole foods, eating together, and filling our diets with variety.
Get full show notes and more information here: https://jillcastle.com/046
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