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The Nourished Child
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TNC 081: Whole Foods vs. Supplements: Which Is Best? With Stephan van Vliet

47 min•11 april 2019

Discover the benefits and drawbacks of protein and nutritional supplements, especially when dealing with young athletes. With information about how to balance a whole food diet and building muscle and athletic performance, this episode has all the tools you'll need to make informed decisions around your child's food intake.

Get full show notes and more information here: https://jillcastle.com/081

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The Nourished Child med Jill Castle, MS, RDN — Pediatric Dietitian & Childhood Nutrition Expert finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.