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The Nourished Child
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TNC 119: How Weight Gain in College Happens (& What to Do About It)

48 min•24 september 2020

Joan Salge Blake, RD, college professor and podcaster, discusses how weight gain in college happens, from increasing independence with food selections to stress and lack of sleep. Learn how young adults can be healthy in college. 

Get full show notes and more information here: https://jillcastle.com/119

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The Nourished Child med Jill Castle, MS, RDN — Pediatric Dietitian & Childhood Nutrition Expert finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.