Sveriges mest populära poddar
The Proof with Simon Hill
UtbildningHälsa och motion

How a Plant-Based Athlete Eats | John Rush

1 tim 4 min•4 september 2021
In Episode #157, I sat down with Canadian professional footballer John Rush to chat about his career and dietary lifestyle.   In this episode, we covered John’s path to becoming a professional footballer; when and why he decided to change his approach to nutrition; how his dietary changes affected his performance; how his dietary changes were received by his coach, teammates, and family members; the typical foods he eats in a day; and much more.    Enjoy, friends.   Simon Want to support the show?  The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons)  Creator of theproof.com and host of The Proof with Simon Hill  Author of The Proof is in the Plants  Watch the episodes on YouTube or listen on Apple/Spotify  Connect with me on Instagram, Twitter, and Facebook  Download my complimentary two-week meal plan and high protein Plant Performance recipe book

Fler avsnitt av The Proof with Simon Hill

Visa alla avsnitt av The Proof with Simon Hill
New microbiome science | Dr Tim Spector
•1 tim 26 min
Food and weight loss | Dr Kevin Hall
•1 tim 56 min
The exercise that builds strong bones and better balance | Dr Lora Giangregorio
•2 tim 37 min
The dietary guidelines great debate | Dr Christoper Gardner and Dr Ty Beal
•2 tim 51 min
The sleep habit that quietly raises your risk of heart disease | Dr Kristen Knutson
•1 tim 25 min
The Science of Exercise for Women 40+: What to Prioritise (And What to Ignore) | Dr Lauren Colenso-Semple and Dr Alyssa Olenick
•2 tim 59 min
Building muscle for longevity | Dr Brad Schoenfeld and Alan Aragon
•3 tim 30 min
The good and the bad of the new US dietary guidelines | Dr David Katz
•1 tim 31 min
Reversing atherosclerosis with diet | Simon Hill, Msc
•54 min
How body fat affects your metabolic health and risk of metabolic disease | Dr Robert Eckel
•1 tim 53 min

The Proof with Simon Hill med Live better for longer finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.