Managing IBS | Dr Sarina Pasricha

In Episode #68, I sat down with gastroenterologist Dr Sarina Pasricha to break down irritable bowel syndrome (IBS), an incredibly common condition that approximately 10–20% of adults suffer from.   Specifically, we cover the different types of IBS, how they present clinically, and how they’re diagnosed. Dr Pasricha also discusses the difference between healing and managing symptoms and shares her evidence-based approach for reducing IBS symptoms and the results she’s seen clinically. Of course, we talk about the low FODMAP diet, how it’s used incorrectly, and why it’s not Dr Pasricha’s first line of treatment for patients with IBS.    Enjoy, friends.   Simon Want to support the show?  The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, Msc, Bsc (Hons)  Creator of theproof.com and host of The Proof with Simon Hill  Author of The Proof is in the Plants  Watch the episodes on YouTube, or Listen on Apple/Spotify  Connect with me on Instagram, Twitter and Facebook  Download my complimentary two week meal plan and high protein plant performance recipe book