On Balancing Parenthood With Endurance Sports | With Marjaana Rakai

In this episode of The Quest, I’m thrilled to welcome Marjaana Rakai, the inspiring force behind Tired Mom Runs. With a Master’s in Sports Science, NASM Personal Trainer certification, and expertise in Women’s Coaching, Marjaana helps mothers balance family life and fitness through evidence-based endurance training. An Ironman World Championship competitor, she’s transformed from an exhausted mom to a powerhouse athlete. Join us as we explore her journey and how she empowers women to achieve their fitness dreams.

Check it out!

Stay strong,

the Primal Swede 🇸🇪

Reach out to Marjaana Rakai:

https://www.tiredmomruns.com/meet-mj

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Send an email to: [email protected]

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