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Wave Work Stress Goodbye
Wave Work Stress Goodbye

International Women's Day 2026 - Executive Stress and the Hidden Pressure Women Leaders Carry

12 min•8 mars 2026

Om avsnittet

In this special International Women’s Day episode, we explore the hidden pressures many women experience in leadership roles.

Behind successful careers and executive titles, many women leaders quietly navigate work stress, performance pressure, responsibility, and the expectation to balance everything perfectly.

But where does this pressure actually come from?

In this episode, I explore the experience of executive stress, leadership pressure, and career expectations through the lens of the Inside-Out understanding — a powerful insight into how our moment-to-moment experience of work is created.

When we begin to see how the mind works, something surprising happens: the weight of stress, pressure, and overthinking can begin to lift.

This conversation is for women in leadership, corporate professionals, and high performers who want to succeed without carrying the hidden burden of workplace stress.

🎧 If you’ve ever felt the invisible pressure of leadership, this episode is for you.

📄 Download my free Work Stress Guide in the bio/episode notes.



⁠⁠INSTAGRAM⁠⁠⁠:

https://www.instagram.com/luke_richardson88/?hl=en


⁠⁠⁠WATCH MY YOUTUBE CHANNEL⁠⁠⁠:

https://www.youtube.com/@LukeRichardson-r3c


⁠⁠⁠LinkedIn⁠⁠⁠:

https://www.linkedin.com/in/luke-richardson-7441643a4/


⁠⁠⁠WEBSITE⁠⁠⁠:

https://onethoughtaway.my.canva.site/


FREE WORK STRESS PDF:

⁠⁠⁠https://preview.mailerlite.io/forms/2021726/178600599183426636/share⁠⁠⁠


Contact me at [email protected] or on Instagram, if you would be interested in any 1-2-1 coaching.

Wave Work Stress Goodbye med Luke Richardson finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.