Episode 45: The Process of Becoming

In today's episode, Ashley chats with Keri Kugler, leadership mentor and strategist, and host of The Aligned Woman Podcast for a conversation about the lifelong process of becoming. Keri shares how she found yoga after not even enjoying her first classes, why her 200-hour teacher training changed the course of her life, and how the practice continues to shape her work as a leadership and business coach.

Together, they explore self-study, trusting the quiet nudges that lead us forward, finding your authentic voice as a teacher, navigating burnout, and why the deepest lessons of yoga continue to unfold long after teacher training ends.

Whether you're a yoga teacher, a student, or simply someone finding your way, this conversation is a reminder that there is no final destination, only the process of becoming, one layer at a time.

Find Keri on social media: @keri_kugler_

Listen to her podcast: The Aligned Woman

Visit her website here: https://www.kerikugler.com/

Thank you for listening. <3

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