S1. E52. Breakfast with Jesus: How to Enjoy Thanksgiving Without Food Guilt

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Happy Thanksgiving everyone! This week, we read from John 21:4-12, where Jesus makes breakfast for His disciples and invites them to eat. As we approach the holiday season, many of us feel the pressure to "save calories" or restrict our eating until the big holiday meal. But Jesus shows us a different approach: nourishment, grace, and community. In this episode, we explore how you can enjoy Thanksgiving without food guilt, embrace non-diet principles, and intuitively nourish your body with gratitude. We pray that this episode points you upward toward Jesus, as you lean on Him for wisdom throughout your health journey!

We are so glad God brought you to our show! Be sure to leave us a review, we’d love to hear your feedback.

Click here to work with Hannah: https://linktr.ee/hannahsaenz

Click here to work with Abbie: https://bio.site/abbiestasior

Check out Hannah’s guided workbook: https://amzn.to/4fNqTlb

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S3. E35. Just because you lost weight doesn't mean it worked

S3. E34. God isn't mad at you for how you've treated your body

S3. E33. Stop worrying about food & your body (here's how!)

S3. E32. You don’t need the “Pilates Body” to belong: Finding confidence in Christ (feat. Danielle Sperry)

S3. E31. Jesus ate carbs and so can you!

S3. E30. If eating feels exhausting, Jesus has another way

S3. E29. Biblical Intuitive Eating: You were created to trust your body

S3. E28. Wedding Ready or Marriage Ready? Body Image, Comparison & Preparing for Covenant (feat. Nicole Maxson)

S3. E27. Is it Biblical to enjoy food?

S3. E26. When anxiety steals your appetite