S3. E15. Your food battle may be spiritual warfare (feat. the Armor of God)

Y’all… some of you are trying to fight food struggles, body image battles, and anxiety around health with willpower alone when this is actually a spiritual battle.

In today’s episode, Abbie dives into Ephesians 6 and the Armor of God — unpacking how spiritual warfare impacts your health journey and why so many women feel exhausted trying to “fix themselves” without being spiritually equipped.

This episode walks through:

•  Why your battle with food may be deeper than self-control
•  The spiritual significance of the Armor of God
•  How to pray the Armor of God over yourself daily
•  Why surrendering your day FIRST changes everything
•  The difference between ritual and relationship with God
•  How scripture transforms from head knowledge to heart revelation

Abbie also shares the exact way she prays through the Armor of God each morning and closes the episode by reading a powerful prayer over listeners to leave them fully equipped for battle.

Ready to start your journey?

If this episode spoke to you and you’re ready to heal your relationship with food, your body, and grow closer to God through it…

Book a free 20-minute call here: 👉 https://bio.site/abbiefrye

Armor of God Prayer Link: 👉 https://drive.google.com/file/d/1wVk2TncoR7-A9zrT-2RIYghhB_85ysn8/view?usp=drivesdk