S3. E7. Overcoming negativity bias in your health journey

“God saw all that He had made, and it was very good.” — Genesis 1:31 Before moving on, God paused. He looked. He declared it good. So why do we struggle to do the same?

In this episode, we’re talking about negativity bias — our brain’s tendency to fixate on what’s wrong — and how it impacts our relationship with food, our bodies, and our progress.

What You’ll Learn:

•  What Genesis 1:31 reveals about God’s character
•  How negativity bias shapes your health journey
•  Why celebrating small wins accelerates growth
•  A practical way to retrain your brain this week

Work with Abbie here: https://bio.site/abbiefrye