A beginner's guide to collagen – with Liz Earle

Liz dives into your questions on collagen supplements, HRT in later life and brain tumour risk, and alleviating arthritis symptoms.

Polly asks how she can find an effective collagen supplement and what benefits she can expect, and Liz shares her thoughts on taking HRT in later life for Nas.

Liz also advises Carol on better managing her arthritis in midlife.

Links mentioned in the episode:

• Ancient + Brave True Collagen - save 20% with LIZLOVES
• Ingenious Collagen+ - save 15% with LIZLOVES
• Wild Nutrition Organic TurmaForte Turmeric - save 15% with LIZLOVES
• A Better Second Half by Liz Earle
• Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at [email protected] for the chance to be featured on the show

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