Can a healthy diet improve ADHD? – with Liz Earle

This week, Liz is tackling your questions on managing ADHD in teenagers, supporting postpartum health, and how to handle midlife hair loss.

Liz shares advice with Hannah to get her postpartum health back on track with small nutrition, exercise and lifestyle wins, and discusses ways we can support teenagers with ADHD and/or focus.

And Liz also reveals her top tips for dealing with hair loss - and why it is so common in menopause.

Links mentioned in the episode:

• The Naked Pharmacy Saffrosun - 20% off with LIZLOVES
• All LIZLOVES discount codes
• A Better Second Half by Liz Earle
• Email us your questions at [email protected]  or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the show.

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