Feel better in 5 with Dr Rangan Chatterjee

Dr Rangan Chatterjee's latest book, Feel Better in 5, explains how we can move towards healthier habits in just five minutes a day. He joins Liz to share some of his insights. 

We’re offering listeners of the show a yearly subscription to Liz Earle Wellbeing magazine for just £26 when paid via Direct Debit. That’s a discount of over 35% and you will receive the magazine every other month delivered straight to your door. Simply visit lizearlewellbeing.com/subscribe, enter the code LIZEARLEPOD and select any direct debit offer.  

Hosted on Acast. See acast.com/privacy for more information.