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Age Better with Liz Earle

Age Better with Liz Earle

Festive botany with Jennifer Hirsch Day

28 min•20 december 2017

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Om avsnittet

Liz is joined by The Beauty Botanist Jennifer Hirsch Day to discover the health and beauty benefits of some of our favourite festive foliage.

You can find the show notes at https://lizearlewellbeing.com/episode-25-festive-botany-with-jennifer-hirsch/.

Hosted on Acast. See acast.com/privacy for more information.

Fler avsnitt

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The supplements women should prioritise in midlife (and the ones to skip) – with Rhian Stephenson

How can I improve my gut health after antibiotics?

Are you surviving or 'aliving'? How to feel more joy in midlife – with Donna Ashworth

Don't bin your supplements yet – what women over 50 need to know

Build your longevity larder: the 6 best foods for a longer, healthier life – with Karen Newby

How to prepare for surgery – and recover well afterwards

The surprising truth about cortisol in midlife – with Dr Erin Kinney

How I look after my joints and bones at 63

Build strength and stay resilient for life – with Dame Denise Lewis

Age Better with Liz Earle med Liz Earle finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.